Ingredient guide
Recipes with Fennel — Global & Wholesome
Creative ways to cook with fennel, pulled from healthy world cuisines — perfect when you have fennel to use up.
8 recipes
Cucumber Fennel Salad with Roasted Fennel Dust & Wild Cod
Crisp cucumber ribbons are gently dressed in aromatic roasted fennel powder, bright lemon juice, and extra-virgin olive
Sautéed Wild Fennel Greens (Kekik-Style)
A vibrant Blue Zone staple featuring tender wild fennel greens sautéed in high-polyphenol extra virgin olive oil with ga
Market-Day Chopped Salad with Shaved Fennel & Roasted Chickpeas
A textural celebration of California farm stands featuring crunchy shaved fennel, earthy radishes, and crispy roasted ch
Raw Beet, Apple & Fennel Slaw with Horseradish Yogurt
A crisp, cold-climate slaw featuring shaved raw beets, crisp apples, and licorice-sweet fennel, dressed in a sharp, prob
Sardinian Longevity Minestrone
This rustic Sardinian staple brings together creamy cannellini beans, earthy farro, and crisp kale in a savory broth enr
Sardinian Salt-Cured Fennel (Mediterranean Blue Zone Tradition)
A vibrant, probiotic-rich preservation of crisp fennel bulbs cured in sea salt and finished with extra-virgin olive oil.
Slow-Roasted Grass-Fed Short Rib with Roasted Root Vegetables
This dish features collagen-rich, grass-fed short ribs braised slowly until they fall apart, surrounded by caramelized c
Zuppa di Vongole e Carciofini (Clams & Artichoke Broth)
A rustic Ligurian broth featuring wild-caught clams and tender artichokes, simmered in a polyphenol-rich extra virgin ol