Ingredient guide
Recipes with Eggplant — Global & Wholesome
Creative ways to cook with eggplant, pulled from healthy world cuisines — perfect when you have eggplant to use up.
10 recipes
Baked Okra & Eggplant with Sumac Labneh (Bamieh Assiouni)
Slow-roasted okra and eggplant in a rich tomato-herb bath, finished with cooling, probiotic-rich labneh and toasted pine
Longevity Caponata Siciliana
A sweet-and-sour Sicilian eggplant stew rich in polyphenols and healthy fats. We use extra-virgin olive oil instead of s
Farm-Fresh Chakchouka with Pasture-Raised Eggs
This vibrant North African stew features roasted eggplant and ripe tomatoes simmered in a spiced extra-virgin olive oil
Cretan Melitzanosalata (Smoky Roasted Eggplant Dip)
This authentic Cretan dip transforms humble, in-season eggplants into a smoky, velvety spread through open-fire roasting
Deraj (Moroccan Souq Vegetable Salad)
A vibrant, layered Moroccan cooked salad featuring sautéed root vegetables and squash tossed in a garlicky tahini dressi
Gaeng Tai Pla: Northern Thai Fish Curry with Turmeric and Mint
A vibrant, fiery yellow-green curry from Northern Thailand that swaps heavy coconut milk for a broth built on fermented
Levantine Garden Maqluba with Roasted Eggplant and Sumac Rice
This inverted casserole layers golden, olive-oil-roasted eggplant and zucchini over aromatic basmati rice cooked in a ri
Smoked Roasted Baingan Bharta (Ayurvedic Modern)
This dish features eggplant charred directly over an open flame until the skin is blackened and the flesh is tender, the
Tahchin-e-Abhar (Persian Golden Rice & Eggplant)
A celebratory Persian casserole where tender eggplant meets fragrant saffron basmati rice, bound by a tangy yogurt-egg c
Levantine Garden Vegetable Maqluba with Roasted Eggplant and Spiced Rice
A stunning upside-down casserole where layers of roasted eggplant, cauliflower, and spiced basmati rice are inverted to