Ingredient guide

Recipes with Kale — Global & Wholesome

Creative ways to cook with kale, pulled from healthy world cuisines — perfect when you have kale to use up.

15 recipes

Central Valley Almond and Honey Roasted Mix (California Farm tradition)

Central Valley Almond and Honey Roasted Mix (California Farm tradition)

California Farm · 65 min · Easy

A savory-sweet dinner bowl featuring crispy organic chickpeas and toasted nuts glazed with raw honey. Served over massag

Couscous Royal: Braise of Lamb, Turnips, and Greens

Couscous Royal: Braise of Lamb, Turnips, and Greens

Moroccan Souq · 170 min · Medium

This reimagined Couscous Royal features grass-fed lamb shanks slow-braised in a fragrant broth of carrots, turnips, and

Cretan Kale and White Bean Salad with Wild-Caught Sardines

Cretan Kale and White Bean Salad with Wild-Caught Sardines

Mediterranean Blue Zone · 65 min · Easy

This vibrant dinner celebrates the longevity secrets of the Cretan Blue Zone, featuring massaged organic kale, creamy or

Golden Turmeric Khichdi (Ayurvedic Modern)

Golden Turmeric Khichdi (Ayurvedic Modern)

Ayurvedic Modern · 65 min · Easy

A comforting, one-pot breakfast of split yellow moong dal and premium basmati rice simmered in grass-fed ghee until crea

Golden Turmeric Millet Khichdi (Ayurvedic Modern)

Golden Turmeric Millet Khichdi (Ayurvedic Modern)

Ayurvedic Modern · 65 min · Easy

A nourishing, golden-hued porridge where sprouted millet simmers slowly in grass-fed ghee and fresh turmeric until it br

Gomen: Slow-Simmered Ethiopian Collard Greens & Kale

Gomen: Slow-Simmered Ethiopian Collard Greens & Kale

Ethiopian Plant · 65 min · Easy

This version of Gomen honors the Ethiopian tradition of slow-steamed greens by replacing industrial seed oils with nutri

Ikarian Olive Oil and Honey Tonic

Ikarian Olive Oil and Honey Tonic

Mediterranean Blue Zone · 65 min · Easy

A therapeutic dinner bowl featuring the traditional Ikarian elixir of warm extra-virgin olive oil and raw honey served o

Golden Reset Kitchari: Mung Dal & Basmati with Turmeric and Pastured Ghee

Golden Reset Kitchari: Mung Dal & Basmati with Turmeric and Pastured Ghee

Ayurvedic Modern · 65 min · Easy

This is the ultimate Ayurvedic reset meal: split mung beans and basmati rice simmered until velvety with turmeric, ginge

Älg Köttbullar: Nordic Clean Venison Meatballs with Lingonberry Reduction

Älg Köttbullar: Nordic Clean Venison Meatballs with Lingonberry Reduction

Nordic Clean · 65 min · Medium

Tender, gamey meatballs made from lean wild venison and bound with nutty sprouted rye flour, served with a bright, polyp

Market-Day Chopped Salad with Shaved Fennel & Roasted Chickpeas

Market-Day Chopped Salad with Shaved Fennel & Roasted Chickpeas

California Farm · 65 min · Easy

A textural celebration of California farm stands featuring crunchy shaved fennel, earthy radishes, and crispy roasted ch

Niter Kibbeh (Ethiopian Plant-Forward tradition)

Niter Kibbeh (Ethiopian Plant-Forward tradition)

Ethiopian Plant · 65 min · Medium

A fragrant, clarified butter infused with aromatic spices, served over protein-rich lentils and dark leafy greens. This

Sardinian Longevity Minestrone

Sardinian Longevity Minestrone

Mediterranean Blue Zone · 65 min · Easy

This rustic Sardinian staple brings together creamy cannellini beans, earthy farro, and crisp kale in a savory broth enr

Sonoma County Heirloom Grain Bowl with Roasted Root Vegetables

Sonoma County Heirloom Grain Bowl with Roasted Root Vegetables

California Farm · 65 min · Medium

This bowl centers on nutty sprouted spelt berries, charred seasonal roots, and protein-rich organic chickpeas, all bound

Spicy Vegetable Tibs (Za'atar-Infused Ethiopian Sauté)

Spicy Vegetable Tibs (Za'atar-Infused Ethiopian Sauté)

Ethiopian Plant · 65 min · Medium

This vibrant, farm-fresh take on traditional Tibs features a medley of seasonal root vegetables and bitter greens sautée

Yellow Dal Khichdi (Ayurvedic Modern)

Yellow Dal Khichdi (Ayurvedic Modern)

Ayurvedic Modern · 65 min · Easy

A soothing, one-pot stew of organic yellow moong dal and aged basmati rice simmered with turmeric, ginger, and fresh gre