Ingredient guide

Recipes with Walnut — Global & Wholesome

Creative ways to cook with walnut, pulled from healthy world cuisines — perfect when you have walnut to use up.

13 recipes

Arugula & Blood Orange Salad with Lemon-Olive Oil Emulsion

Arugula & Blood Orange Salad with Lemon-Olive Oil Emulsion

California Farm · 20 min · Easy

A vibrant California dinner featuring peppery baby arugula tossed with supremed blood oranges and a bright, emulsified l

Baked Dates with Walnuts (Levantine Garden Tradition)

Baked Dates with Walnuts (Levantine Garden Tradition)

Levantine Garden · 35 min · Easy

Warm Medjool dates stuffed with toasted walnuts and drizzled with polyphenol-rich extra-virgin olive oil, baked until th

Ancient Georgian Churchkhela: Apricot & Walnut Candles

Ancient Georgian Churchkhela: Apricot & Walnut Candles

Georgian Supra · 65 min · Project

These chewy, sun-dried strands are a modernized take on the Georgian Supra tradition, replacing refined sugar with the n

Cretan Seri: Warm Semolina Pudding with Wild Mountain Honey and Walnuts

Cretan Seri: Warm Semolina Pudding with Wild Mountain Honey and Walnuts

Mediterranean Blue Zone · 65 min · Easy

This traditional Cretan comfort dessert features a velvety, warm semolina pudding thickened with grass-fed butter and ri

Cretan Yogurt, Honey and Walnuts

Cretan Yogurt, Honey and Walnuts

Mediterranean Blue Zone · 20 min · Easy

A thick, creamy bowl of pasture-raised strained sheep or goat yogurt topped with raw walnuts, local honey, and fresh min

Ikarian Black Lentil and Walnut Stew

Ikarian Black Lentil and Walnut Stew

Mediterranean Blue Zone · 65 min · Easy

A hearty, earthy stew from the Greek island of Ikaria featuring earthy black beluga lentils slow-simmered with toasted w

Grass-Fed Beef & Red Lentil Kharcho Stew

Grass-Fed Beef & Red Lentil Kharcho Stew

Georgian Supra · 65 min · Medium

A hearty Georgian stew featuring grass-fed beef and red lentils simmered in a rich, orange-hued broth thickened with gro

Mastello di Graniglia (Sardinian Millet Porridge)

Mastello di Graniglia (Sardinian Millet Porridge)

Mediterranean Blue Zone · 45 min · Easy

A creamy, ancient grain porridge rooted in Sardinian longevity traditions, reimagined for modern longevity. This dish fe

Roasted Beetroot & Walnut Pkhali (Georgian Supra Tradition)

Roasted Beetroot & Walnut Pkhali (Georgian Supra Tradition)

Georgian Supra · 65 min · Easy

A vibrant, earthy spread featuring roasted organic beets bound with crushed raw walnuts, fresh coriander, and pungent ga

Sardinian Pane Carasau with Honey & Walnuts

Sardinian Pane Carasau with Honey & Walnuts

Mediterranean Blue Zone · 65 min · Medium

This ancient Sardinian flatbread is twice-baked until paper-thin and crisp, then drizzled with local raw honey and toast

Sonoma Fig and Walnut Tart with Date Paste (California Farm tradition)

Sonoma Fig and Walnut Tart with Date Paste (California Farm tradition)

California Farm · 65 min · Medium

A rustic savory-sweet tart featuring fresh California figs and toasted walnuts bound with a natural date paste, resting

Sprouted Quinoa Berry Morning Bowl (California Farm Tradition)

Sprouted Quinoa Berry Morning Bowl (California Farm Tradition)

California Farm · 65 min · Easy

This warm, comforting bowl features nutrient-dense sprouted quinoa simmered into a creamy porridge, topped with a vibran

Warm Farro & Roasted Beet Salad Bowl

Warm Farro & Roasted Beet Salad Bowl

California Farm · 65 min · Easy

This dish features nutty, sprouted farro tossed with earthy, caramelized roasted beets and peppery arugula, all bound by