Ingredient guide
Recipes with Chickpea — Global & Wholesome
Creative ways to cook with chickpea, pulled from healthy world cuisines — perfect when you have chickpea to use up.
19 recipes

Bitter Gourd and Spiced Chickpea Fry (Ayurvedic Modern)
A deeply savory, Vata-pacifying stir-fry that transforms the astringent bite of fresh bitter melon into a complex, earth

Central Valley Almond and Honey Roasted Mix (California Farm tradition)
A savory-sweet dinner bowl featuring crispy organic chickpeas and toasted nuts glazed with raw honey. Served over massag

Coconut Chickpea Spice Bowl with Curry Leaves
A deeply savory, aromatic curry where tender chickpeas simmer in a rich coconut broth infused with fresh curry leaves, t

Deraj (Moroccan Souq Vegetable Salad)
A vibrant, layered Moroccan cooked salad featuring sautéed root vegetables and squash tossed in a garlicky tahini dressi

Fattoush Beirut (Levantine Garden Tradition)
A vibrant Levantine bread salad featuring crispy sprouted-grain pita, crisp radishes, vine-ripened tomatoes, and fresh m

Harira: Ancient Moroccan Lentil & Lamb Soup
A deep, savory stew rooted in Moroccan tradition, featuring slow-simmered grass-fed lamb, earthy green lentils, and crea

Hummus Baladi (Levantine Garden Tradition)
A velvety, cloud-like puree of organic chickpeas, emulsified with cold-pressed tahini and bright lemon juice, topped wit

Ikarian Olive Oil and Honey Tonic
A therapeutic dinner bowl featuring the traditional Ikarian elixir of warm extra-virgin olive oil and raw honey served o

Crispy Kimchi & Wild Shrimp Jeon
These savory pancakes combine aged, unsweetened kimchi with a nutrient-dense sprouted buckwheat batter and wild-caught s

Laban Bissara (Levantine Garden Tradition)
A velvety, sun-ripened tomato and chickpea soup emulsified with extra-virgin olive oil and spiced with toasted cumin. It

Market-Day Chopped Salad with Shaved Fennel & Roasted Chickpeas
A textural celebration of California farm stands featuring crunchy shaved fennel, earthy radishes, and crispy roasted ch

Roasted Matlouha Tomato Confit
Slow-roasted tomatoes and garlic form a deep, umami-rich base spiced with ras el hanout. This farm-fresh condiment serve

Methi Thepla (Ayurvedic Modern Tradition)
A savory, spiced flatbread made with fresh fenugreek leaves and sprouted whole grains, cooked in grass-fed ghee. This wa

Palestinian Fattoush with Sumac & Sprouted Pita
A vibrant Levantine garden salad featuring crisp sprouted spelt pita, fresh herbs, and a zesty sumac dressing. This vers

Shiro Gebeya: Creamy Berbere Chickpea Stew
This velvety Ethiopian stew transforms humble chickpea flour into a rich, protein-dense centerpiece, simmered in a deep,

Creamy Turmeric Shiro Wat (Ethiopian Broad Bean Stew)
This is the quintessential Ethiopian comfort food: a velvety, golden stew made from ground broad beans or chickpeas, slo

Slow-Simmered Lamb & Chickpea Shorba with Toasted Cumin
This is the Levantine comfort bowl: a rich, golden broth built on grass-fed lamb shank, creamy chickpeas, and a deep inf

Sonoma County Heirloom Grain Bowl with Roasted Root Vegetables
This bowl centers on nutty sprouted spelt berries, charred seasonal roots, and protein-rich organic chickpeas, all bound

Turmeric Honey Roasted Chana with Warming Fenugreek
Crispy, golden chickpeas roasted to a perfect crunch, coated in a glossy glaze of raw honey and turmeric, and finished w