Ingredient guide
Recipes with Avocado — Global & Wholesome
Creative ways to cook with avocado, pulled from healthy world cuisines — perfect when you have avocado to use up.
33 recipes

Crispy Agedashi Tofu with Polyphenol-Rich Dashi
This dish features silken tofu gently coated in organic buckwheat flour and flash-fried in high-smoke-point avocado oil

Arancini al Riso e Sarde (Coastal Italian Tradition)
Crispy, golden rice balls stuffed with a savory wild-caught sardine ragù and sweet peas, rooted in Sicilian street food

Bún Bò Huế (Vietnamese Herb-Broth Tradition)
A vibrant, spicy beef and pork noodle soup rooted in Hue imperial cuisine. This version honors the tradition by using gr

Bún Cá Chép (Vietnamese Herb-Broth Tradition)
A clear, aromatic Central Vietnamese fish soup featuring wild-caught protein, turmeric-infused broth, and fresh herbs. T

Crispy Turmeric Rice Pancakes with Pastured Pork and Wild Shrimp
Golden, lacy rice crepes infused with fresh turmeric and coconut milk, filled with tender pastured pork and wild-caught

Farm-Fresh Bun Loc (Vietnamese Herb-Broth)
A rich, aromatic noodle soup rooted in Southern tradition but refined for longevity. This dish features a collagen-rich

Canh Rau Muống: Grass-Fed Pork Rib & Morning Glory Broth with Chili Oil
A clear, savory Vietnamese broth featuring tender grass-fed pork ribs and crisp morning glory (water spinach), finished

Canh Xíu Mì: Ginger-Chicken Vermicelli Soup
A revitalizing morning soup featuring pasture-raised chicken meatballs simmered in a turmeric and ginger-infused bone br

Causa Limeña (Peruvian Andean Tradition)
A vibrant Peruvian classic where chilled, resistant-starch potatoes meet wild-caught salmon and creamy avocado. The dres

Causa Rellena de Queso de Huevo (Andean Yellow Potato Salad with Egg & Cheese)
This Peruvian classic reimagines the creamy, layered potato cake using nutrient-dense yellow potatoes, pasture-raised eg

Andean Causa Rellena: Yellow Potato & Pastured Chicken
This farm-fresh adaptation of the classic Peruvian Causa layers vibrant, lemony yellow potatoes with a savory filling of

Cucumber Fennel Salad with Roasted Fennel Dust & Wild Cod
Crisp cucumber ribbons are gently dressed in aromatic roasted fennel powder, bright lemon juice, and extra-virgin olive

Gut-Healing Doenjang-Jorim with Wild-Caught Salmon & Crisp Cabbage
A nourishing banchan where tender wild-caught salmon and crisp Napa cabbage simmer in a deeply savory, fermented soybean

Enchiladas Oaxacanas con Chile Morito (Oaxacan Milpa Tradition)
A vibrant, farm-fresh reinterpretation of the Oaxacan classic, featuring corn tortillas gently fried in avocado oil, dip

Crispy Gim Chae with Spicy Avocado Oil & Toasted Sesame
This version of Gim Chae transforms humble dried seaweed sheets into a crunchy, savory banchan by toasting them to a cri

Kanom Krok Sai Tai (Savory Basil and Scallion Crêpes)
These bite-sized savory crêpes feature a crispy coconut-rice batter encasing a fragrant filling of pasture-raised pork,

Farm-Fresh Katsudon: No-Refined-Sugar, Seed-Oil-Free
A comforting Japanese rice bowl featuring a tender, pasture-raised pork cutlet simmered in a savory-sweet broth with car

Crispy Kimchi & Wild Shrimp Jeon
These savory pancakes combine aged, unsweetened kimchi with a nutrient-dense sprouted buckwheat batter and wild-caught s

Blueprint Kinpira Gobo (Stir-Fried Burdock & Daikon)
A nutrient-dense take on the classic Japanese stir-fry, featuring crisp burdock root and daikon radish glazed in a savor

Okinawan Longevity Kishimen-Style Broth Bowl
Flat rice noodles swim in a rich, pasture-raised pork bone broth layered with bamboo shoots, seaweed, and fresh greens.

Kitsune Udon (Fox Tofu Udon) — Okinawan Longevity
Soft sprouted wheat noodles swim in a clear, mineral-rich kombu dashi broth topped with savory-sweet tofu pockets. This

Misir Wot (Ethiopian Spiced Red Lentil Stew)
A deeply spiced, comforting red lentil stew rooted in Ethiopian tradition, cooked with fresh aromatics and a homemade be

Mission Revival Sourdough Toast with Avocado & Scallion Oil
Rustic, tangy sourdough slices toasted to a golden crisp and topped with creamy, in-season Hass avocado. This dish is el

Monterey Bay Scallops with Cucumber & Dill
This dish features perfectly seared, wild-caught sea scallops resting on a bed of crisp, acid-cured cucumbers and fresh

Olluquito con Charque (Andean Stew)
A hearty Peruvian stew featuring earthy Andean tubers and salt-cured grass-fed beef. Savory, aromatic, and deeply comfor

Pad Prai Pak Bombong (Thai Basil with Diced Squid and Mint)
A fragrant, high-heat stir-fry featuring tender wild-caught squid and pasture-raised pork, tossed with holy basil, Thai

Quinoa con Charapita y Queso (Andean Sunrise Bowl)
A nutrient-dense Andean breakfast featuring fluffy tricolor quinoa toasted with aromatic charapita seeds and finished wi

Sai Krob (Northern Thai Herb Pork Sausage)
A vibrant Northern Thai sausage loaded with turmeric, lemongrass, and fresh dill, pan-seared to a crispy exterior withou

Savory Dashi Tamagoyaki
A delicate, rolled Japanese omelet infused with umami-rich dashi and pasture-raised eggs. Savory with a hint of natural

Okinawan Teruyaki Tofu (Sweet Soy Glazed)
Silken tofu gently steamed and glazed in a homemade sweet soy reduction sweetened with organic Medjool dates instead of

Crispy Oaxacan Tlayuda with Black Beans, Squash, and Grass-Fed Chorizo
This is the Oaxacan 'pizza' reimagined for longevity: a hand-pressed, wood-fired style corn tortilla crisped to perfecti

Tri-Color Quinoa & Avocado Bowl with Aji Lime Vinaigrette
A vibrant celebration of Andean superfoods featuring fluffy tri-color quinoa, creamy organic avocados, and fiber-rich bl

Yum Hua Malai: Dill, Lime Leaf, and Grass-Fed Pork Salad
A vibrant, textural Thai salad featuring tender slices of grass-fed pork loin tossed with an abundance of fresh dill, cr