Ingredient guide

Recipes with Avocado — Global & Wholesome

Creative ways to cook with avocado, pulled from healthy world cuisines — perfect when you have avocado to use up.

33 recipes

Crispy Agedashi Tofu with Polyphenol-Rich Dashi

Crispy Agedashi Tofu with Polyphenol-Rich Dashi

Japanese Washoku · 35 min · Medium

This dish features silken tofu gently coated in organic buckwheat flour and flash-fried in high-smoke-point avocado oil

Arancini al Riso e Sarde (Coastal Italian Tradition)

Arancini al Riso e Sarde (Coastal Italian Tradition)

Coastal Italian · 65 min · Project

Crispy, golden rice balls stuffed with a savory wild-caught sardine ragù and sweet peas, rooted in Sicilian street food

Bún Bò Huế (Vietnamese Herb-Broth Tradition)

Bún Bò Huế (Vietnamese Herb-Broth Tradition)

Vietnamese Herb Broth · 65 min · Project

A vibrant, spicy beef and pork noodle soup rooted in Hue imperial cuisine. This version honors the tradition by using gr

Bún Cá Chép (Vietnamese Herb-Broth Tradition)

Bún Cá Chép (Vietnamese Herb-Broth Tradition)

Vietnamese Herb Broth · 65 min · Medium

A clear, aromatic Central Vietnamese fish soup featuring wild-caught protein, turmeric-infused broth, and fresh herbs. T

Crispy Turmeric Rice Pancakes with Pastured Pork and Wild Shrimp

Crispy Turmeric Rice Pancakes with Pastured Pork and Wild Shrimp

Vietnamese Herb Broth · 65 min · Medium

Golden, lacy rice crepes infused with fresh turmeric and coconut milk, filled with tender pastured pork and wild-caught

Farm-Fresh Bun Loc (Vietnamese Herb-Broth)

Farm-Fresh Bun Loc (Vietnamese Herb-Broth)

Vietnamese Herb Broth · 65 min · Medium

A rich, aromatic noodle soup rooted in Southern tradition but refined for longevity. This dish features a collagen-rich

Canh Rau Muống: Grass-Fed Pork Rib & Morning Glory Broth with Chili Oil

Canh Rau Muống: Grass-Fed Pork Rib & Morning Glory Broth with Chili Oil

Vietnamese Herb Broth · 65 min · Easy

A clear, savory Vietnamese broth featuring tender grass-fed pork ribs and crisp morning glory (water spinach), finished

Canh Xíu Mì: Ginger-Chicken Vermicelli Soup

Canh Xíu Mì: Ginger-Chicken Vermicelli Soup

Vietnamese Herb Broth · 65 min · Medium

A revitalizing morning soup featuring pasture-raised chicken meatballs simmered in a turmeric and ginger-infused bone br

Causa Limeña (Peruvian Andean Tradition)

Causa Limeña (Peruvian Andean Tradition)

Peruvian Andean · 65 min · Medium

A vibrant Peruvian classic where chilled, resistant-starch potatoes meet wild-caught salmon and creamy avocado. The dres

Causa Rellena de Queso de Huevo (Andean Yellow Potato Salad with Egg & Cheese)

Causa Rellena de Queso de Huevo (Andean Yellow Potato Salad with Egg & Cheese)

Peruvian Andean · 65 min · Medium

This Peruvian classic reimagines the creamy, layered potato cake using nutrient-dense yellow potatoes, pasture-raised eg

Andean Causa Rellena: Yellow Potato & Pastured Chicken

Andean Causa Rellena: Yellow Potato & Pastured Chicken

Peruvian Andean · 65 min · Medium

This farm-fresh adaptation of the classic Peruvian Causa layers vibrant, lemony yellow potatoes with a savory filling of

Cucumber Fennel Salad with Roasted Fennel Dust & Wild Cod

Cucumber Fennel Salad with Roasted Fennel Dust & Wild Cod

Ayurvedic Modern · 35 min · Easy

Crisp cucumber ribbons are gently dressed in aromatic roasted fennel powder, bright lemon juice, and extra-virgin olive

Gut-Healing Doenjang-Jorim with Wild-Caught Salmon & Crisp Cabbage

Gut-Healing Doenjang-Jorim with Wild-Caught Salmon & Crisp Cabbage

Korean Banchan · 65 min · Easy

A nourishing banchan where tender wild-caught salmon and crisp Napa cabbage simmer in a deeply savory, fermented soybean

Enchiladas Oaxacanas con Chile Morito (Oaxacan Milpa Tradition)

Enchiladas Oaxacanas con Chile Morito (Oaxacan Milpa Tradition)

Oaxacan Milpa · 65 min · Medium

A vibrant, farm-fresh reinterpretation of the Oaxacan classic, featuring corn tortillas gently fried in avocado oil, dip

Crispy Gim Chae with Spicy Avocado Oil & Toasted Sesame

Crispy Gim Chae with Spicy Avocado Oil & Toasted Sesame

Korean Banchan · 65 min · Easy

This version of Gim Chae transforms humble dried seaweed sheets into a crunchy, savory banchan by toasting them to a cri

Kanom Krok Sai Tai (Savory Basil and Scallion Crêpes)

Kanom Krok Sai Tai (Savory Basil and Scallion Crêpes)

Thai Fresh Herb · 65 min · Medium

These bite-sized savory crêpes feature a crispy coconut-rice batter encasing a fragrant filling of pasture-raised pork,

Farm-Fresh Katsudon: No-Refined-Sugar, Seed-Oil-Free

Farm-Fresh Katsudon: No-Refined-Sugar, Seed-Oil-Free

Japanese Washoku · 65 min · Medium

A comforting Japanese rice bowl featuring a tender, pasture-raised pork cutlet simmered in a savory-sweet broth with car

Crispy Kimchi & Wild Shrimp Jeon

Crispy Kimchi & Wild Shrimp Jeon

Korean Banchan · 65 min · Medium

These savory pancakes combine aged, unsweetened kimchi with a nutrient-dense sprouted buckwheat batter and wild-caught s

Blueprint Kinpira Gobo (Stir-Fried Burdock & Daikon)

Blueprint Kinpira Gobo (Stir-Fried Burdock & Daikon)

Japanese Washoku · 65 min · Easy

A nutrient-dense take on the classic Japanese stir-fry, featuring crisp burdock root and daikon radish glazed in a savor

Okinawan Longevity Kishimen-Style Broth Bowl

Okinawan Longevity Kishimen-Style Broth Bowl

Okinawan Longevity · 65 min · Medium

Flat rice noodles swim in a rich, pasture-raised pork bone broth layered with bamboo shoots, seaweed, and fresh greens.

Kitsune Udon (Fox Tofu Udon) — Okinawan Longevity

Kitsune Udon (Fox Tofu Udon) — Okinawan Longevity

Okinawan Longevity · 65 min · Easy

Soft sprouted wheat noodles swim in a clear, mineral-rich kombu dashi broth topped with savory-sweet tofu pockets. This

Misir Wot (Ethiopian Spiced Red Lentil Stew)

Misir Wot (Ethiopian Spiced Red Lentil Stew)

Ethiopian Plant · 65 min · Medium

A deeply spiced, comforting red lentil stew rooted in Ethiopian tradition, cooked with fresh aromatics and a homemade be

Mission Revival Sourdough Toast with Avocado & Scallion Oil

Mission Revival Sourdough Toast with Avocado & Scallion Oil

California Farm · 65 min · Easy

Rustic, tangy sourdough slices toasted to a golden crisp and topped with creamy, in-season Hass avocado. This dish is el

Monterey Bay Scallops with Cucumber & Dill

Monterey Bay Scallops with Cucumber & Dill

California Farm · 30 min · Easy

This dish features perfectly seared, wild-caught sea scallops resting on a bed of crisp, acid-cured cucumbers and fresh

Olluquito con Charque (Andean Stew)

Olluquito con Charque (Andean Stew)

Peruvian Andean · 65 min · Easy

A hearty Peruvian stew featuring earthy Andean tubers and salt-cured grass-fed beef. Savory, aromatic, and deeply comfor

Pad Prai Pak Bombong (Thai Basil with Diced Squid and Mint)

Pad Prai Pak Bombong (Thai Basil with Diced Squid and Mint)

Thai Fresh Herb · 35 min · Medium

A fragrant, high-heat stir-fry featuring tender wild-caught squid and pasture-raised pork, tossed with holy basil, Thai

Quinoa con Charapita y Queso (Andean Sunrise Bowl)

Quinoa con Charapita y Queso (Andean Sunrise Bowl)

Peruvian Andean · 65 min · Easy

A nutrient-dense Andean breakfast featuring fluffy tricolor quinoa toasted with aromatic charapita seeds and finished wi

Sai Krob (Northern Thai Herb Pork Sausage)

Sai Krob (Northern Thai Herb Pork Sausage)

Thai Fresh Herb · 65 min · Medium

A vibrant Northern Thai sausage loaded with turmeric, lemongrass, and fresh dill, pan-seared to a crispy exterior withou

Savory Dashi Tamagoyaki

Savory Dashi Tamagoyaki

Japanese Washoku · 35 min · Medium

A delicate, rolled Japanese omelet infused with umami-rich dashi and pasture-raised eggs. Savory with a hint of natural

Okinawan Teruyaki Tofu (Sweet Soy Glazed)

Okinawan Teruyaki Tofu (Sweet Soy Glazed)

Okinawan Longevity · 65 min · Easy

Silken tofu gently steamed and glazed in a homemade sweet soy reduction sweetened with organic Medjool dates instead of

Crispy Oaxacan Tlayuda with Black Beans, Squash, and Grass-Fed Chorizo

Crispy Oaxacan Tlayuda with Black Beans, Squash, and Grass-Fed Chorizo

Oaxacan Milpa · 65 min · Medium

This is the Oaxacan 'pizza' reimagined for longevity: a hand-pressed, wood-fired style corn tortilla crisped to perfecti

Tri-Color Quinoa & Avocado Bowl with Aji Lime Vinaigrette

Tri-Color Quinoa & Avocado Bowl with Aji Lime Vinaigrette

Peruvian Andean · 65 min · Easy

A vibrant celebration of Andean superfoods featuring fluffy tri-color quinoa, creamy organic avocados, and fiber-rich bl

Yum Hua Malai: Dill, Lime Leaf, and Grass-Fed Pork Salad

Yum Hua Malai: Dill, Lime Leaf, and Grass-Fed Pork Salad

Thai Fresh Herb · 35 min · Easy

A vibrant, textural Thai salad featuring tender slices of grass-fed pork loin tossed with an abundance of fresh dill, cr